Another great way to get motivated!

Training can sometimes get dull and repititious. Especially if we aren't seeing the gains that we are hoping for. This makes it hard to keep exercise motivation levels where they need to be so that we continue to make it to the gym to train.

Whenever I feel like I am stuck in a rut I switch to the routine outlined in this article for a few weeks. The article describes a typical routine that Arnold Schwarzenegger's utilized throughout his career. It is difficult and tiresome but it does help me get the blood pumping again and ignites that hunger that we need to keep intensity levels high. Working out like Arnold will help you feel like Arnold and this routine will certainly kickstart gains. Good Luck.